Body. Mind. Spirit. All in their pocket.
The WellSpring app is the complete wellbeing experience — fitness tracking, challenges, mindfulness, community, and gamification. Designed for how people actually live and work. Available on iOS and Android.
Employees don't want another app that feels like homework
Most wellbeing apps get downloaded, opened once, and forgotten. The problem isn't motivation — it's design. If logging a workout takes 10 taps, or the app only covers steps, employees disengage fast.
WellSpring is designed for quick log-ins, seamless Apple Health sync, and features that fit into a busy schedule — a 2-minute breathing exercise between meetings, a gratitude prompt over coffee, or a run logged automatically in the background.
Designed for busy people
Quick-use features that fit into any schedule. No time wasted, no friction.
Social and competitive
Challenges, leaderboards, clubs and community make wellbeing a shared experience.
Gamification that sticks
XP, levelling, achievements and streaks. The mechanics that turn one-time users into regular participants.
Body, Mind & Spirit — in one app
Every dimension of wellbeing, connected through a single experience. Challenges and clubs make it social; gamification makes it engaging. The result? Higher participation and a programme your employees actually use.
Body
Morning Run
GPS tracked · 5.2 km
Team Challenge
- 64+ tracked activities
- Inbuilt GPS tracking
- AI fitness plans
- Apple Health sync
- Team challenges
Mind
Focus Session
Deep Work · 25 min
4-7-8 Breathing
3 cycles · Calm
- Focus sessions
- Breathing exercises
- Daily questions
- Wellness check-ins
- Reflection prompts
Spirit
Gratitude
12-day streak 🔥
"Grateful for my team's support this week."
Book Club
18 members · Active
- Gratitude journaling
- Clubs & community
- Social feed
- Event planning
- Milestone celebrations
Personalised fitness plans in seconds
WellSpring's AI generates tailored fitness plans based on each employee's goals, fitness level, preferences and schedule. From strength training to cardio, yoga to HIIT — every plan is unique and actionable.
Plans come with warm-up briefings, progress tracking, and adapt as employees level up. It's like having a personal trainer in their pocket — at a fraction of the cost.
AI that makes fitness accessible to everyone.
The complete wellbeing experience in their pocket
Every feature is designed to be quick to use, engaging to experience, and valuable to both employees and HR teams.
GPS Activity Tracking
From GPS-tracked runs to gym sessions, swimming laps to yoga flows — log it all across 64+ activities. Inbuilt GPS captures routes, distance and pace.
Team Challenges
Race around the world, track distance, or earn points together. Distance, points, or custom route challenges with real-time leaderboards.
Clubs & Community
Join wellness clubs, share posts, plan events and celebrate milestones together. A social feed that brings your team closer.
Focus Sessions
Pomodoro-style deep work sessions with templates for sprints, extended focus, and morning routines. Protect time for what matters.
Breathing Exercises
Guided 4-7-8, Box, Calm and Energizing techniques. Choose your duration and cycles for a mindful break anytime, anywhere.
Gratitude Journaling
Daily gratitude entries with mood tracking and reflection prompts. A simple, evidence-backed practice that builds resilience.
AI Fitness Plans
Personalised AI-powered fitness plans tailored to each employee's goals, fitness level and preferences. Complete with briefings and progress tracking.
Gamification & XP
Earn XP, level up from Drop to Ocean across 50 levels, unlock achievements and maintain streaks. The mechanics that drive sustained engagement.
Apple Health Sync
Seamlessly sync activities from Apple Health. Existing habits count towards challenges and progress — no duplicate logging.
Why this matters for your programme
The mobile app is what your employees experience. When the experience is right, participation follows — and your programme delivers.
Drives participation
An app that employees actually want to open. Gamification, social features and quick-use design keep people coming back.
Covers the full spectrum
Body, Mind and Spirit in one app. No need for separate fitness, mindfulness and journaling tools.
Inclusive by design
64+ activities mean every employee can participate. Runners, swimmers, cyclists, yogis — everyone contributes.
White-label ready
Optional branding available. Your logo, your colours — employees see your company, not ours.
The employee experience. The leader's insight.
Everything your employees do in the app feeds into the Vision Hub — giving you real-time data on participation, engagement, and wellbeing trends. Two sides of the same platform, working together.
Ready to transform your team's wellbeing?
Book a personalised demo and see how WellSpring can drive engagement, reduce absenteeism and build a healthier workplace culture.
Ready to get started?
Pick a time that works for you and we'll walk you through WellSpring in a personalised 30-minute demo.
Book a Demo