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Physical vitality

Move more. Feel better. Perform at your best.

Physical wellbeing drives performance. WellSpring makes it inclusive, social, and measurable — with challenges that work for every activity, AI-generated fitness plans, inbuilt GPS tracking, and integrations that meet your people where they are.

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Today's activity

Morning run — 5.2km

+25 XP

5.2

km

28:14

time

5:26

/km

GPS tracked · Victoria Park loop

AI Plan

Next: 30-min strength session

Challenge: 47km of 100km complete

Challenges That Actually Include Everyone

Most corporate wellness challenges fail before they start — they're built around step counts, leaving out employees who cycle, swim, lift weights, or simply move differently. WellSpring was built to fix that.

Our challenges are designed so every employee can participate, regardless of fitness level, ability, or preferred activity. Teams can race virtual routes around the world, track combined distance, or earn points across any activity — creating shared goals that bring people together rather than leaving anyone behind.

With flexible formats (distance-based, points-based, or custom route challenges), real-time leaderboards, and team-based competition, WellSpring drives the kind of sustained engagement that one-size-fits-all step challenges simply can't.

It's why many organisations come to us for challenges alone — and stay for everything else.

Explore Challenges
WellSpring Vision Hub challenge dashboard showing team progress and leaderboards
WellSpring mobile app challenge view showing team progress
Admin dashboard|Employee app
Create your first plan
AI plan creation — time of day preference
AI generating personalised plan
Complete AI-generated wellbeing plan

AI-Generated Plans That Scale

One-size-fits-all wellness programmes leave employees disengaged. WellSpring uses AI to generate personalised fitness and activity plans tailored to each person's goals, fitness level, and preferences — at scale.

This means you can offer truly inclusive, adaptive programmes without the overhead of manual coaching. Employees get plans that fit their life; you get measurable engagement and outcomes that justify your investment.

Personalisation that drives participation — and results.

Integrations That Fit Your Stack

Your people already use Apple Health, wearables, and fitness apps. WellSpring connects to the tools they love — so every workout, walk, and yoga session counts without friction.

Seamless integrations mean higher adoption and more accurate data. No duplicate logging, no forgotten activities. Employees stay in their flow; you get a complete picture of physical activity across your organisation.

Meet people where they are — and capture every move.

Connected

Apple Health

Synced 2m ago

Wearable devices

Connected

Auto-sync

Always on

Recent sync

Morning run — 5.2kmAuto
Gym session — 45 minAuto

Running Clubs, Cycling Groups & Fitness Communities

Physical activity is more sustainable when it's social. WellSpring clubs let employees create and join running clubs, cycling groups, yoga circles, and fitness communities — so people move together, not alone.

Clubs turn individual fitness into team culture. Group runs, shared challenges, and peer accountability drive higher participation and retention. When colleagues become running buddies, wellbeing becomes part of how your organisation works.

Community that keeps people moving — together.

Running Club

🏃

Saturday 5k — meet at the park, 8am

+29

Cycling Group

🚴

Weekly 30km loop — all levels welcome

+16

Fitness Community

💪

Lunchtime HIIT — Tuesdays & Thursdays

+42
Activity Feed

Sarah M. completed the Saturday 5k run

1 hour ago

James K. joined Cycling Group

3 hours ago

96 active members
3 clubs · Open to all
Activities Tracked

Running

1,284 logged

Cycling

867 logged

Swimming

432 logged

Gym

1,651 logged

Yoga

589 logged

Hiking

312 logged

GPS Route
5.2km · Victoria Park loop
Apple Health synced
60+ activities

60+ Activities & Inbuilt GPS Tracking

From runs and cycles to yoga, swimming, strength training, and beyond — WellSpring supports over 60 activities. Every employee can log what they actually do, not just steps.

Our inbuilt GPS tracker captures routes, distance, and pace for outdoor activities — meaning richer data, more inclusive challenges, and proof that your programme reaches everyone — desk workers, cyclists, yogis, and gym-goers alike.

Comprehensive tracking that reflects how your people really move.

Physical vitality is just the beginning

The Body pillar works alongside Mind and Spirit to create a complete wellbeing programme. When you support all three dimensions, the results compound — lower absenteeism, higher engagement, and teams that genuinely thrive.

Ready to transform your team's wellbeing?

Book a personalised demo and see how WellSpring can drive engagement, reduce absenteeism and build a healthier workplace culture.

Ready to get started?

Pick a time that works for you and we'll walk you through WellSpring in a personalised 30-minute demo.

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